Have you ever imagined what your relationship will look like in 5 years? What about 2 decades?
Although not many couples make such long-term plans, knowing what you want your relationship to be, or to evolve into, will help you make sure that you and your partner remain on the same page as you navigate your life together. That is what you both can achieve during online therapy sessions.
What Does “Relationship Goals” Mean?
The term “relationship goals” has mushroomed all over social media lately. However, each person is unique, as is your relationship.
These goals should not be restrictions or sources of stress. Rather, these objectives should inspire you and your partner to grow your bond.
The following sections might help you and your partner decide how you want to develop together as a couple and align your objectives.
Nine Goals for a Healthy Relationship
1. Unconditional Support
Perhaps one of the main wonderful aspects of a relationship is that, as time passes, the trust between you and your partner becomes stronger.
Providing unconditional support and reassuring our better half that they can count on us is one of the best relationship goals.
This trust and supportive nature, in which each partner prioritizes the other, should be a mutual objective.
2. Oxytocin — the Love Hormone
When you interact physically with your loved one, your body produces oxytocin, known as the love hormone. This substance helps you decrease your stress and feel psychologically stable.
It also does wonders for your relationship. One research, for instance, showed that oxytocin improves trust, empathy, fidelity, your love bond, and helps you create happy memories together.
In a long-term relationship, this should be one of the most important love goals. Oxytocin is not only released during intercourse. Physical touching, such as hugging, cuddling, or even holding hands, releases the love hormone.
3. Create New Memories
Routine is a normal part of our lives, even when it comes to relationships. After some time, you and your partner may stick to a rigid routine that becomes detrimental to your happiness.
Discuss with your partner and decide which activities you should enjoy together this weekend, go on a spontaneous date, plan an adventure, or even go to a dancing class together.
To make sure you stick to your plan, you and your partner can create a list with everything you want to do together, then check them as you complete them, keeping boredom at bay.
4. Don’t Take Each Other for Granted
Another trap that many couples fall into is taking each other for granted. Although security is essential for any healthy relationship, you should always actively seek to impress your partner – and vice-versa.
For instance, you can spontaneously surprise your partner and do a task or a chore that they usually do. It can be anything:
- Doing laundry
- Taking the car for a wash
- Cook a delicious dinner
- Give a little gift
Surprising each other with small acts of affection will help you improve your connection and, at the same time, you show your other half how much you care for them.
5. Be Romantic
In the early stages of any relationship, romantic dates, trips, and nights are a staple. However, once routine settles in, not many people still enjoy a romantic movie with each other, stargaze, or watch the sunset together.
These small activities may seem insignificant, but they will help both of you remember what brought you together in the first place. Whether it’s breakfast in bed, have a bubble bath together, or offer a small and thoughtful gift, romantic gestures will keep your relationship fresh.
6. Long-Term Plans
Although fun and spontaneity are great couple relationship goals, security is also important. Apart from this, long-term plans make both of you feel like you are on the same page, dreaming about your future together.
These long-term plans may be anything from getting married to buying a house together. Discuss with your partner not only what your dreams are but also how to achieve them.
For instance, if you want to buy a house together, maybe it’s time you opened a joint account where you save money to make your dreams come true.
7. Don’t Go to Bed Angry
Even though this may seem quite common, many people in long-term relationships actually go to bed angry. Whether you want to avoid the conversation or you are simply calling it a night, people who aspire to have a long, healthy relationship should never go to bed angry with each other. This is because you keep your feelings bottled and hidden, or you may want to avoid conflict.
In fact, if you are angry and your partner doesn’t know why, it’s important to tell them the reason. It’s not fair to put your partner in a situation in which they cannot explain themselves.
Also, simply shutting down when you have a conflict means that your communication is down – which should not happen in a long, healthy relationship.
8. Always Be Kind
In a long-term relationship, it’s not unheard of to have arguments. One of the most important relationship goals is to know how to handle conflict. For instance, one method would be to avoid generalizing your statements, using words like “always” or “never” (i.e., “You’re always saying this…”).
Although people do not mean these words, they can make your partner feel bad and start questioning themselves. Instead, try to stay calm and be rational with your arguments.
Also, remember that your partner should be your best friend, family, and a safe place for you where there are no judgements. Partners should always treat each other with understanding and kindness.
9. Daily Compliments
When it comes to cute relationship goals, this may be on top of the list. Show your partner your love and support by making daily compliments. These do not have to be related to physical appearance.
Rather, you may compliment them on a meal they cooked, how they handled a situation at work, or any other noteworthy aspect.
All in all, these nine long-term relationship goals may be worth considering if you want to grow a healthy bond. Although there might be difficult times every couple must navigate, these are real relationship goals that you should discuss with your partner.
Alternatively, if you seek a personalised approach, online relationship therapy on Calmerry could help both of you contour a healthy and supportive lifestyle based on your needs and desires.